I have had an awesome journey learning the techniques & modifications of the extensive STOTT Pilates repertoire of exercises on the Mat & all the Pilates Equipment.
This training has given me the expertise to help clients to achieve their fitness & wellbeing goals for our vast range of clients- from post rehabilitation clients, Teens, Pre-natal, Post-natal, our Over 65's, General Fitness, & our Athletic clients..
Now having just completed my final Advanced Training on the Specialist Pilates Equipment, I can offer even more options to challenge you..... whatever level you are!
The end of year is fast approaching, & maybe you are wanting to set some new goals or challenges next year, so why not book yourself in for an Assessment & a few One on Ones in January to get yourself on track to achieve those goals.
Achieving your goals makes you feel so good!
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